Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
Your Rehearsal can Change your Mind
Our self-talk can keep us depressed and anxious, but we can learn new thinking tracks...
Don’t be afraid, for you are very precious to God.
We see things, hear things, experience change, and become afraid. But when we know we...
Caged By the Opinions of Others
Others’ opinions about us can lead us to feel we are caged. Trapped, we grow...
Thanksgiving Requires Taking Notice. A Bible Story
We often miss the obvious, but when we stop and take notice of the changes...
To Reap in Joy you Need to Sow in Tears. Psalm 126
The only way there is through. To reap a joy, we sow a tear, but...
Change can feel like Being on the Wrong Side of the Road
If you always do what you’ve always done, you’ll always get what you’ve always got...
From One Thousand Gifts to Three Thousand Gifts and Counting
Moments of thankfulness often pass us by without acknowledgment. But what might happen if we...
For Mental Health You May Need a Wire Brush
Something new had to happen, and it could, but it would take a wire brush...
Yes. A Christian can have a Mental Illness
Having a Mental Illness can mean you feel very alone, but does being a Christian...
Your Rehearsal can Change your Mind
Don’t be afraid, for you are very precious to God.
Caged By the Opinions of Others
Thanksgiving Requires Taking Notice. A Bible Story
To Reap in Joy you Need to Sow in Tears. Psalm 126
Change can feel like Being on the Wrong Side of the Road
From One Thousand Gifts to Three Thousand Gifts and Counting
For Mental Health You May Need a Wire Brush
Yes. A Christian can have a Mental Illness