A Grace-Filled Path to Mental Wholeness

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

 

Latest from Soul Talk

The Secret Questions of a Secret Life

The Secret Questions of a Secret Life

Many of us carry secret questions, and we are hungry for answers, but we need...
I will Champion your Mental Health

I will Champion your Mental Health

Life has many struggles, but with a champion, someone who will walk and talk, we...
I'm Not Religious but I Have A Religion

I’m Not Religious but I Have A Religion

‘I’m not religious’ is something many say, but religion is a place of reconnection and...
Listen. You’re on Sacred Ground

Listen. You’re on Sacred Ground

There was a single tear, and I knew we were on sacred ground, but there...
A Time to Grieve and A Time to Prepare

A Time to Grieve and A Time to Prepare

Grief and loss are always on the horizon, but we can prepare to grieve well...
Am I Worthy of Love

Am I Worthy of Love?

Life can wear us down, and we question if we are worthy of love. But...
Women need respect as much as men

Women need respect as much as men

When I feel respect, I feel valued, and I know I am loved. Respect is...
Its the Words You Say that will Steer your life afirmation thought

It’s the Words You Say that will Steer your life

Their life was like a ship heading for the rocks, but with new words and...
When The Little One Stumbles

When The Little One Stumbles

We have all been a little one, a child, and we stumble, but we can...

 

Take the 'millimetre steps'.

SIGN UP TO GET THE NEWSLETTER AND SOME FREE TOOLS

Add your email address