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When You Find Yourself in a Dark Hole, Start Digging
When you’re in a dark hole, it can feel like there is a loss of...
You’re so angry and it’s going to help you
Why you get so angry can give a clear direction about who you truly are...
Can anything good come from this?
Can anything good come out of that time, place, or person? Only if we take...
When You Have to Handle Criticism
Criticism can hurt, bruise and extinguish our hearts, but learning how to handle criticism can...
When the Emotional Pain is too much
Emotional pain can bump our lives into behaviors that can hurt us further. But we...
Four steps to Build A New Trust
Trust can get broken so easily, but we can build a new trust by cognitively...
15 Lessons from 2020
2020 has been a year of many incredible challenges having to be overcome, but perhaps...
I See You Need a Witness
We all have a story to tell but who is giving witness to it. A...
Money Falling From The Sky and a Hope Deferred
When hope is deferred, our heart grows sick, but when we see and know the...