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Read the latest posts
Mental Health is … Learning to Listen for the Whispers
The noise of our world will never fully satisfy, but when we learn how to...
When the Darkest of Valleys becomes a Suffocating Despair
The darkest valley can become a suffocating tomb, a hole that feels impossible to dig...
Seven Tips for Counselling and Supporting Men’s Mental Health
Men are in crisis and need help for their mental health. But one of the...
Ten Reasons Why Men Don’t Go To Counselling
Men need help for their Mental Health but have reasons they avoid counselling and therapy...
You’re Not a Problem. It’s Not Who You Are
The verbal abuse kept raining down until the thought ‘I am a problem’ got nailed...
Patsy Clairmont Prayed for a Disease to Justify Weirdness
Agoraphobia had gripped Patsy Clairmont to the point where all she could manage was to...
More of Ruth and Less of Dr. Bob – Being a Companion
Nurses, doctors, counselors, etc. can all make a difference to our mental health recovery, but...
Church and Mental Health. A place for the 5%?
Church and Mental Health? How about sitting with someone and being gently curious about the...
Matthew McAllum shares some of his story
The life of a person with a mental illness is often accompanied by the necessity...