Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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10 reasons men avoid therapy, including fear, DIY attitude, cost, and female bias in mental health counseling.

Ten Reasons Why Men Don’t Go To Counselling

Men need help for their Mental Health but have reasons they avoid counselling and therapy...
You're Not a Problem. It's Not Who You Are

You’re Not a Problem. It’s Not Who You Are

The verbal abuse kept raining down until the thought ‘I am a problem’ got nailed...
Patsy Clairmont Prayed for a Disease that Would Justify her Weirdness

Patsy Clairmont Prayed for a Disease to Justify Weirdness

Agoraphobia had gripped Patsy Clairmont to the point where all she could manage was to...
More of Ruth and Less of Dr. Bob - Being a Companion Mental Health friend support

More of Ruth and Less of Dr. Bob – Being a Companion

Nurses, doctors, counselors, etc. can all make a difference to our mental health recovery, but...
Church and Mental Health. A place for the 5 percent

Church and Mental Health. A place for the 5%?

Church and Mental Health? How about sitting with someone and being gently curious about the...
Matthew McAllum shares some of his story

Matthew McAllum shares some of his story

The life of a person with a mental illness is often accompanied by the necessity...
Its OK to be sad There is a Grace Offered Sadness grief loss depression feeling pain

It’s OK to be sad. There is a Grace Offered

A feeling of being sad is something that everyone experiences. Sadness needs to be validated...
Only Brave People Come Here - The Place of the Soul secrets belief thief mask

Only Brave People Come Here – The Place of the Soul

If you want abundant life then you need to be brave and explore the inner...
comparisonitis compulsion compare yourself to others depression anxiety

Comparisonitis – The Compulsion to Compare Yourself

Comparisonitis kills joy. Comparing yourself to others robs you. Instead, explore who you are and the...

 

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