Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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When a Thought Takes You Captive

A thought can become a belief that keeps us captive. But we can have an...
Many women don't think they are beautiful.  A tarnish is over their soul. But underneath, there is a beauty that can change a world, a delight that needs to be listened for and affirmed.

True Beauty Is Under The Tarnish

Many women don’t think they are beautiful.  A tarnish is over their soul. But underneath...
How to relax? You need to Feel Safe and Known

How to relax? You need to Feel Safe and Known

Few of us know how to fully and deeply relax. The noisy neighbors can keep...
Message Sent Message Heard. That Trivago Ad

Message Sent Message Heard. That Trivago Ad

Messages can be messy. We say one thing, they hear another, but we need to...
God, will it always be like this

God, will it always be like this? Being a slave to despair

God, will it always be like this? That was what their heart was wanting to...
Nine Interesting Questions to Help you Handle Criticism

Nine Interesting Questions to Help you Handle Criticism

Criticism comes to us all, but we can grow through it. We need to listen...
Upon Leaving The Cocoon

Upon Leaving the Cocoon

We all have a cocoon around us that may keep us safe, too safe, but...
Learning to Detach Helps with Anxiety

Learning to Detach Helps with Anxiety

Anxiety can make you want to control, but learning to detach can bring peace. Perhaps...
'Power over' or 'Power With'. What causes you to flourish

‘Power over’ or ‘Power With’?

‘Power over’ was normal, but ‘power with’ was what they needed. When we listen deeply...

 

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