Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
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Change the way you think and act
David and Goliath: Break It Down Before You Breakdown
Three Bible Verses to Reassure when You feel Stress
Cast your Bread. It’s vital you do
Is There a Barrier Stopping You From Getting Help?
You’re doing OK in the Face of Resistance
Stress, Jenga and Washing the Dishes
I’m Never Going to Trust my Heart to You Because …
How to Build an Inner ‘Bulldog’ Resilience for your Mental Health