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Read the latest posts
Listening: A Spiritual Habit for Better Mental Health
We can listen to the obvious – noise, distractions, voices, but it takes a focus...
Stop The Bully. Stop The Shouting.
When the verbal vomit from a shouting bully has been heaved over your life, you...
Do you know where I found God? In a Prison Cell
I can hear you yawning from here. Not another Prison Cell Story. The thing is...
I Want to Die – 530,000 Google Searches per Month
As you read this post, someone somewhere will be typing in to the Google search...
Four Practices to Help when You’re Highly Sensitive
Being highly sensitive isn’t a choice. It’s how your brain works. At its core, it...
Life’s not Fair! There is a Mystery to be Known
Life’s not fair, and there is mystery involved. When we know there is a bigger...
What You Need to Remember after the Memory Trigger has Been Pulled
I don’t ever want to go back there again, but whenever I drive past the...
How to Restore your Soul when Feeling Flat and Drained Out?
Feeling flat and empty can become an invite to feeling full of depth and not...
Twelve Tips for Reducing Christmas Day Stress
Christmas Day can be one of the most stressful days of the year. Expectations, relationships...