Walking the Grace-Filled Path to Mental Wholeness.
Walking the Grace-Filled Path to Mental Wholeness.

You have come to the right place.

Find help by clicking on theses buttons

It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
    Sign up for the email newsletter.
    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. 🔍At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
  3. Give a little back
    If you find what I have created helpful, then consider giving a little gift of some dollars. ☺️
    This website relies on people like you giving a few dollars.

 

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How to Grow the Practice of Stillness for your Mental Health

Thoughts and feelings can whirl you away from being centered. The practice of stillness can...

God is Pruning Me for Love, Joy, and Peace

Thinking patterns can autopilot us into a jungle of destruction. With the loving care of...
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Sharpening: A Spiritual Habit for Better Mental Health

Life will blunt your edge. The knocks, the scuffs, the micro-abrasions and who you are gets...
Christchurch Killings - Reality Needs a Neighbor

Christchurch Killings – Reality Needs a Neighbor

The reality we create needs a neighbor that asks questions. I wonder if Brendon Tarrant...

Recording: A Spiritual Habit for Better Mental Health

When we record an event, a time, a place it grounds us in the story...
Listening A Spiritual Habit for Better Mental Health Spirituality

Listening: A Spiritual Habit for Better Mental Health

We can listen to the obvious – noise, distractions, voices, but it takes a focus...
Stop the Bully. Stop The Shouting.

Stop The Bully. Stop The Shouting.

When the verbal vomit from a shouting bully has been heaved over your life, you...
Do you know where I found God In a Prison Cell

Do you know where I found God? In a Prison Cell

I can hear you yawning from here. Not another Prison Cell Story. The thing is...

 

Walking the Grace-Filled Path to Mental Wholeness.

Discover the 'millimetre steps' to Mental Health and Wholeness.

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