Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
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Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
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There are times we feel stress, but there is the hope of reassurance when we...
The Cup. Paying Attention To What Fills and Drains
Is The Load Too Heavy? Watch With Me
Am I My Brothers Keeper? Guilt-Trip Anyone?
Praying Against Yourself The Abusive Art of Self-Deprecation
The Right Word at the Right Time – A Rhema Word
How to Create New Rope Bridges in our Thinking
Change the way you think and act
David and Goliath: Break It Down Before You Breakdown
Three Bible Verses to Reassure when You feel Stress








