Walking the Grace-Filled Path to Mental Wholeness.

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It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
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    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. πŸ”At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
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Read the latest posts

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Three Bible Verses to Reassure when You feel Stress

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Cast your Bread. It's vital you do

Cast your Bread. It’s vital you do

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Is There a Barrier Stopping You From Getting Help?

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You’re doing OK in the Face of Resistance

There is a resistance we all face into, but with the presence of others, we...
Stress, Jenga and Washing the Dishes

Stress, Jenga and Washing the Dishes

We think our lives have a strength to them, but remove a few Jenga pegs...
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I’m Never Going to Trust my Heart to You Because …

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How to Build an Inner ‘Bulldog’ Resilience for your Mental Health

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