A Grace-Filled Path to Mental Wholeness

Get the map. Take the steps. Add your email address.

Welcome to Turning the Page

A Grace-Filled Path to Mental Wholeness

Find help by topic

Click whichever one feels closest to where you are today.

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

Meet Barry

Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.

Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.

Latest from Soul Talk

Christchurch Killings - Reality Needs a Neighbor

Christchurch Killings – Reality Needs a Neighbor

The reality we create needs a neighbor that asks questions. I wonder if Brendon Tarrant...

Recording: A Spiritual Habit for Better Mental Health

When we record an event, a time, a place it grounds us in the story...
Listening A Spiritual Habit for Better Mental Health Spirituality

Listening: A Spiritual Habit for Better Mental Health

We can listen to the obvious – noise, distractions, voices, but it takes a focus...
Stop the Bully. Stop The Shouting.

Stop The Bully. Stop The Shouting.

When the verbal vomit from a shouting bully has been heaved over your life, you...
Do you know where I found God In a Prison Cell

Do you know where I found God? In a Prison Cell

I can hear you yawning from here. Not another Prison Cell Story. The thing is...
I Want to Die - 530,000 Google Searches per Month

I Want to Die – 530,000 Google Searches per Month

As you read this post, someone somewhere will be typing in to the Google search...
Four Practices to Help when You’re Highly Sensitive

Four Practices to Help when You’re Highly Sensitive

Being highly sensitive isn’t a choice. It’s how your brain works. At its core, it...
Life's not Fair! There is a Mystery to be Known

Life’s not Fair! There is a Mystery to be Known

Life’s not fair, and there is mystery involved. When we know there is a bigger...
What You Need to Remember after the Memory Trigger has Been Pulled

What You Need to Remember after the Memory Trigger has Been Pulled

I don’t ever want to go back there again, but whenever I drive past the...

 

Get the map. Take the steps. Add your email address.