Walking the Grace-Filled Path to Mental Wholeness.
Walking the Grace-Filled Path to Mental Wholeness.

You have come to the right place.

Find help by clicking on theses buttons

It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
    Sign up for the email newsletter.
    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. πŸ”At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
  3. Give a little back
    If you find what I have created helpful, then consider giving a little gift of some dollars. ☺️
    This website relies on people like you giving a few dollars.

 

Read the latest posts

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Suicide. 37 Sentences to Stop the Slide

When you’re on a slippery slope towards suicide, you need self-talk sentences to arrest your...
You Don't Want to, But you Keep Going back

You Don’t Want to, But you Keep Going back

You just keep going back to something that actually repulses you. It maybe sniffing the...

Can I Borrow some Courage from You?

The road of healing can seem impossible at times, but with some borrowed courage you...
David Strengthened Himself in the Lord and How You can too

David Strengthened Himself in the Lord and How You can too

David Strengthened Himself in the Lord. How did he do this and what can we...
When Women with Depression Discover their Beauty

When Women with Depression Discover their Beauty

Women have a God-given beauty within them that, when squashed and sullied, grows a depression...
Why Male Depression feels like being Impotent and Weightless man men

Why Male Depression feels like being Impotent and Weightless

Underneath the depression of a male is a feeling of being impotent and weightless. The...
Mental Health is ... Giving Grace to Failure and Rethinking Expectations

Give Grace to Failure and Rethink Expectations

When we have realistic expectations, we can build resilience and an internal wisdom that is...
Mental Health is … Accepting the Pain to Get the Gain

Mental Health is … Accepting the Pain to Get the Gain

If you want long-term gain, you need to accept short-term pain. We want ‘quick-fix’ solutions...
Mental Health is … You Taking Ownership of You

Mental Health is … You Taking Ownership of You

When we take ownership of the choices, we have made and their resulting consequences we...

 

Walking the Grace-Filled Path to Mental Wholeness.

Discover the 'millimetre steps' to Mental Health and Wholeness.

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