Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Wallowing in the past won’t add to your future

Wallowing in the past won’t add to your future

There is a time for everything, but wallowing in your past will create an endless...
Pregnant and in a Wine press. How God meets us when we are Anxious

How God meets us when we are Anxious

When God says ‘don’t be anxious’ it’s not a command it’s an invitation to grow...
rules-regulations-relationships-rebellion-resentment-grace-forgiveness

Rules + Regulations – Relationships = Rebellion + Resentment

Developing a relationship with God where we feel loved and graced upon is the most...
To be grounded in reality requires a commitment to side with the truth. It's seeing the lies we have been telling ourselves and moving into them with truth

No More Lies. Stay Grounded in Reality

‘If you really knew me, would you still love me?’ A grounded reality of knowing...
She prayed to God that she wouldn’t wake up in the morning

She prayed to God that she wouldn’t wake up in the morning

When you don’t want to wake up the next morning, pray that God may gently...
Isn't It Time to Banish the Bookkeeper? Forgive

Isn’t It Time to Banish the Bookkeeper? Forgive

Are you struggling to forgive yourself or others? The bookkeeper keeps score and builds a...
self-compassion-for-a-wretch-like-me -mental-health-depression

Self Compassion for a ‘Wretch like me’

Been sold the lie that you’re a wretch? Self-compassion absorbs the failures and forgives the self...
mental illness, prayer, healing, c.s. lewis, spiritual growth, faith and health, aslan, subconscious healing, community support, hope Six Keys on How to Pray for the Healing of a Mental Illness

Six Keys on How to Pray for the Healing of a Mental Illness

When we pray for the healing of mental illness for ourselves or someone else, there is...
Learn the Spiritual Gift of Stillness

Give your Mind the Spiritual Gift of Stillness

If we are going to navigate life well, we must nurture the gift of stillness...

 

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