Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
Give a little back
If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
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Learning to Detach Helps with Anxiety
Anxiety can make you want to control, but learning to detach can bring peace. Perhaps...
‘Power over’ or ‘Power With’?
‘Power over’ was normal, but ‘power with’ was what they needed. When we listen deeply...
Good things, like Mental Health, take Time.
We all want immediate results. A change to our situation, but Mental Health recovery takes...
Would you Know my TRUE Name
Many live under a false identity, a name used for the convenience of others, but...
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Life has challenges and can’t be faced alone, but with the help of faithful and...
Every Man Needs the Gift of Respect
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Criticism, shouting, or being ‘put down’ releases the hormone Cortisol into our blood system. It...
Are you Strong Enough to be my … Friend
If you knew me, would you still love me? We all need others who will...
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