Walking the Grace-Filled Path to Mental Wholeness.

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It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
    Sign up for the email newsletter.
    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. 🔍At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
  3. Give a little back
    If you find what I have created helpful, then consider giving a little gift of some dollars. ☺️
    This website relies on people like you giving a few dollars.

 

Read the latest posts

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When the Darkest of Valleys becomes a Suffocating Despair

The darkest valley can become a suffocating tomb, a hole that feels impossible to dig...
Seven Tips for Counselling and Supporting men’s Mental Health

Seven Tips for Counselling and Supporting Men’s Mental Health

Men are in crisis and need help for their mental health. But one of the...
10 reasons men avoid therapy, including fear, DIY attitude, cost, and female bias in mental health counseling.

Ten Reasons Why Men Don’t Go To Counselling

Men need help for their Mental Health but have reasons they avoid counselling and therapy...
You're Not a Problem. It's Not Who You Are

You’re Not a Problem. It’s Not Who You Are

The verbal abuse kept raining down until the thought ‘I am a problem’ got nailed...
Patsy Clairmont Prayed for a Disease that Would Justify her Weirdness

Patsy Clairmont Prayed for a Disease to Justify Weirdness

Agoraphobia had gripped Patsy Clairmont to the point where all she could manage was to...
More of Ruth and Less of Dr. Bob - Being a Companion Mental Health friend support

More of Ruth and Less of Dr. Bob – Being a Companion

Nurses, doctors, counselors, etc. can all make a difference to our mental health recovery, but...
Church and Mental Health. A place for the 5 percent

Church and Mental Health. A place for the 5%?

Church and Mental Health? How about sitting with someone and being gently curious about the...
Matthew McAllum shares some of his story

Matthew McAllum shares some of his story

The life of a person with a mental illness is often accompanied by the necessity...
Its OK to be sad There is a Grace Offered Sadness grief loss depression feeling pain

It’s OK to be sad. There is a Grace Offered

A feeling of being sad is something that everyone experiences. Sadness needs to be validated...

 

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