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Don’t be Loyal to the Delusions of an Emperor in Undies
When we are loyal to our lies, we are like an emperor in undies. Delusions...
How to Grow the Practice of Stillness for your Mental Health
Thoughts and feelings can whirl you away from being centered. The practice of stillness can...
God is Pruning Me for Love, Joy, and Peace
Thinking patterns can autopilot us into a jungle of destruction. With the loving care of...
Sharpening: A Spiritual Habit for Better Mental Health
Life will blunt your edge. The knocks, the scuffs, the micro-abrasions and who you are gets...
Christchurch Killings – Reality Needs a Neighbor
The reality we create needs a neighbor that asks questions. I wonder if Brendon Tarrant...
Recording: A Spiritual Habit for Better Mental Health
When we record an event, a time, a place it grounds us in the story...
Listening: A Spiritual Habit for Better Mental Health
We can listen to the obvious – noise, distractions, voices, but it takes a focus...
Stop The Bully. Stop The Shouting.
When the verbal vomit from a shouting bully has been heaved over your life, you...
Do you know where I found God? In a Prison Cell
I can hear you yawning from here. Not another Prison Cell Story. The thing is...














