Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Its OK to be sad There is a Grace Offered Sadness grief loss depression feeling pain

It’s OK to be sad. There is a Grace Offered

A feeling of being sad is something that everyone experiences. Sadness needs to be validated...
Only Brave People Come Here - The Place of the Soul secrets belief thief mask

Only Brave People Come Here – The Place of the Soul

If you want abundant life then you need to be brave and explore the inner...
comparisonitis compulsion compare yourself to others depression anxiety

Comparisonitis – The Compulsion to Compare Yourself

Comparisonitis kills joy. Comparing yourself to others robs you. Instead, explore who you are and the...
Loyal Delusions Emperor Undies truth

Don’t be Loyal to the Delusions of an Emperor in Undies

When we are loyal to our lies, we are like an emperor in undies. Delusions...
"A blog header image with a split-screen layout. The left side features a dark background with bold yellow and white text that reads 'How to Grow the Practice of Stillness for your Mental Health.' The right side shows a serene, high-contrast black and white photograph of a person sitting in a peaceful, meditative posture outdoors, surrounded by soft, natural light."

How to Grow the Practice of Stillness for your Mental Health

Thoughts and feelings can whirl you away from being centered. The practice of stillness can...

God is Pruning Me for Love, Joy, and Peace

Thinking patterns can autopilot us into a jungle of destruction. With the loving care of...
Sharpening A Spiritual Habit for Better Mental Health

Sharpening: A Spiritual Habit for Better Mental Health

Life will blunt your edge. The knocks, the scuffs, the micro-abrasions and who you are gets...
Christchurch Killings - Reality Needs a Neighbor

Christchurch Killings – Reality Needs a Neighbor

The reality we create needs a neighbor that asks questions. I wonder if Brendon Tarrant...

Recording: A Spiritual Habit for Better Mental Health

When we record an event, a time, a place it grounds us in the story...

 

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