Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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God’s Love can Heal a Heart Full of Anxiety
The heart can be full of anxiety from a young age. But there is hope...
How to Change The Anxious Motion out of the Emotion
How did I get here? Well, it was probably down a well-worn track in your...
Mental Health is … Learning to Listen for the Whispers
The noise of our world will never fully satisfy, but when we learn how to...
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Men are in crisis and need help for their mental health. But one of the...
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Men need help for their Mental Health but have reasons they avoid counselling and therapy...
You’re Not a Problem. It’s Not Who You Are
The verbal abuse kept raining down until the thought ‘I am a problem’ got nailed...
Patsy Clairmont Prayed for a Disease to Justify Weirdness
Agoraphobia had gripped Patsy Clairmont to the point where all she could manage was to...
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