Spiritual Formation

245 posts

Digging For Dirt Is Not Good For Your Mental Health

Digging For Dirt Is Not Good For Your Mental Health

If you’re digging for dirt, you’re always going to find it, and you’re always going to overlook the gold.   I was watching one of the many T.V. cop shows the other night and they were ‘digging for dirt’. The detectives were scouring over the history of a suspect looking […]

Are You A Bridge Or A Barrier?

Art takes you places and invites you to savour new thoughts and ideas. Recently I came across this picture of Jesus and the Little Children. Painted by  Carl Bloch it grabbed my attention. The people brought children to Jesus, hoping he might touch them. The disciples shooed them off. But […]

6 Markers of Mentally Healthy Spirituality

6 Markers of Healthy Spirituality for Mental Health

What would a Mentally Healthy Spirituality look like? Over my life, I have been involved in many different styles of Christian denominational expression, or Ice Cream flavors as I like to say. Staid conservative Bible fundamentalism, ‘swinging from the chandeliers’ Pentecostalism, social justice activism, and many other ice cream flavors. […]