Welcoming a Stranger and Finding an Angel

Welcoming a Stranger and Finding an Angel

There are many lonely people. Strangers in a strange land, but we can welcome them and perhaps discover an angel in disguise.

I was visiting a home the other day, and an older lady met me. I had never met her before, and she told me that she was visiting her daughter and son-in-law, who lived there.

We chatted briefly about the garden work I needed to do then she offered me a coffee. I said that would be great after I finished the job.

I duly finished the job, and she brought me a refreshing cup of coffee. Continue reading “Welcoming a Stranger and Finding an Angel”

Six People To Put Out Of Your Mental Health Room

Six people you don’t want help from, and there could be more; therefore, its time to detach from them and have them leave your emotional room.

There are some people that I am wary of getting help from or even suggesting others get help from. They may be well-meaning, have good intentions, and a deep desire to help, but they come up short on wisdom.

There is something about them that just doesn’t feel right and shouts ‘avoid.’

Have you come across people like that? Continue reading “Six People To Put Out Of Your Mental Health Room”

I’m Never Going to Trust my Heart to You Because …

I'm Never Going to Trust my Heart to You Because ...

We open the heart and then find our trust is broken, but trust is fragile at the best of times, so we are wisely careful with the gift.

It’s those secret little internal vows we make that can cause so much damage.

As I wrote some words upon a whiteboard, I could see her affirm what I was writing. ‘I’m never going to trust again’.

She had opened her heart to someone, and it had got broken badly. She had trusted someone, shared the deep stuff, and now that part of her was locked in a coffin of her own making and was nailed down tight. A vow had been made. Continue reading “I’m Never Going to Trust my Heart to You Because …”

A Particulate of Clay takes on COVID-19

A Particulate of Clay takes on COVID-19

At times we can seem so small and vulnerable like a speck of clay, but joined together, we can take on the challenges such as COVID 19. Let’s bind together for our Mental Health.

‘Particulate’ is an interesting word. It refers to a minute separate particle. In a cup of flour, the particulates would be every little particle of flour, different of itself but essential in the whole.

Back in the eighties, I studied Agriculture, and one of the classes I took was soil science. We studied rocks and minerals, silt, sand, and clay. Out of the soil come the very foundations of our existence. ‘Healthy soil = healthy food = healthy people’ was the 1942 mantra of J.I. Rodale Continue reading “A Particulate of Clay takes on COVID-19”

What the World needs now is Courage and Compassion

What the World needs now is Courage and Compassion

It’s an isolated world, well, sort of, but it’s one that needs courage and compassion if we are going to create connection.

Today as I write this, is it our first day of mandatory nationwide lockdown in New Zealand due to the spread of the Corona Virus. People have been told to stay at home. There is an eerie quietness to where we live. The motorway a few kilometers provides no hum.

Two words keep coming to my thinking: courage and compassion. Continue reading “What the World needs now is Courage and Compassion”

Doing Your Best to Live at Peace with Everyone

Doing Your Best to Live at Peace with Everyone

Some people can be difficult to live at peace with. To live peaceably and in harmony requires each person to do the work on themselves.

Some people are like bottomless holes. You give and give, and they take and take.  They raise a storm, and you’re expected to bring peace.

Instead of taking self-responsibility, they blame and shame. They make others a scapegoat for their failings. Continue reading “Doing Your Best to Live at Peace with Everyone”

Love heals. Indifference Kills. What do you most need?

Love heals. Indifference Kills. What do you most need

What your neighbor needs now is love but they often encounter indifference. We need to find a way to listen to them and tell them they are loved.

I wonder at times that under depression and anxiety, there is a deep unmet need for love. That many are love-starved and are unaware of it.

There are a lot of lonely people; maybe you’re one of them. I want to tell you that you are loved, but ‘Love’, I believe, is the most dangerous word in the world.

When heard, it can be twisted into all sorts of meanings and intentions that were never meant. Romanticized, sexualized, it can take on a life of its own.

I love my wife, my family, and my friends. Sounds right and proper, but what about saying ‘You are loved’ to someone who is struggling with depression or anxiety. Someone is psychotic? Continue reading “Love heals. Indifference Kills. What do you most need?”

True Beauty Is Under The Tarnish

Many women don't think they are beautiful.  A tarnish is over their soul. But underneath, there is a beauty that can change a world, a delight that needs to be listened for and affirmed.

Many women don’t think they are beautiful.  A tarnish is over their soul. But underneath, there is a beauty that can change a world, a delight that needs to be listened for and affirmed.

There was a beauty there, and I wanted to affirm it. I could see it in the way she moved, the energy and thoughtfulness she placed into her intent. It was beautiful but tarnished.

When I said she was beautiful, it was dismissed immediately. Her tarnished thoughts had crowded in and screamed comparisonitis memes. Comparisons to Instagram models and airbrushed movie stars. The women in the clothes catalogs alway with the beautiful skin.

Fat
Wrinkles
Hips
Stomach
Hair
Bags Continue reading “True Beauty Is Under The Tarnish”

Every Man Needs the Gift of Respect

Every Man Needs the Gift of Respect

The heart of a man dries up without words of encouragement. But the gift of respect can flood his life with hope. Let’s listen well.

All he wanted was some whispers of thankfulness.

Some acknowledgment that what he did mattered. He had worked hard all day, fought his battles, and sweated out a song. Now Otis wanted to come home and be told ‘Well done.’

He wanted his remembered movements to be noticed, affirmed, and validated as having value, particularly to his soul mate, his wife.

I believe Otis Redding wrote the song ‘Respect’ with those thoughts in mind. Continue reading “Every Man Needs the Gift of Respect”

Every Footprint Needs Affirmation

Every Footprint Needs an Affirmation sarah

Often life can feel like it’s one step forward and two steps back, but with a few words of affirmation, another step can be taken. Affirm the small footprints of the struggle and evoke the good to grow.

He knew many people didn’t like him. He had made commitments then broken them. His struggles were well known, and many had tried to help him, but he had burned them out. He was affirmation hungry.

There are many people out there that simply need a hug and to be told ‘You’re doing okay.’

Are you one of them? Continue reading “Every Footprint Needs Affirmation”