What do you mutter in your self talk? It does matter, but you can change the stream of words that you keep saying. I like to listen to people. In particular, I try to listen to the words or phrases that are repeated. The little phrases or sentences they might […]
Spiritual Formation
227 posts
Do you take responsibility for your actions? Don’t we just love to pass the blame on to others, yet taking personal responsibility is crucial for our mental health. OK, I admit it, at times I have stuffed up big time. Not just once, but many times. I am sure that […]
We want to have a life of comfort, but this prayer asks that God bless you with discomfort at easy answers. A dangerous prayer to pray. May God bless you with discomfort at easy answers, half truths, and superficial relationships, so that you may live deep within your heart. May God bless you […]
Jacob was a cheater, Peter had a temper, David had an affair, Noah got drunk, Jonah ran from God, Paul was a murderer, Gideon was insecure, Miriam was a gossiper, Martha was a worrier, Thomas was a doubter, Sara was impatient, Elijah was moody, Moses stuttered, Zaccheus was short, […]
Oft hope is born when all is forlorn. J.R.R. Tolkien The Return of the King Dark was the night It chased so hard Wild storms thrashed Upon my soul Questions raged Answers unfound Prayers formed and argued aloud Christ stands Tears flow down A break of light A glow in […]
Do you have thinking ruts? Ways of thinking that you just can’t seem to get out of. It was a track that had been worn into the earth by hundreds of sheep plodding over the same piece of clay time and time again. As I child being raised on a […]
Some of my thoughts would scare you. If my thoughts were paraded across a silver screen then you would be aghast. Thoughts of love, pain, anger, lust, depression all dance across the screen of the mind. A couple of posts ago, I talked about lassoing those varmint thoughts. Grabbing hold […]
We all have thoughts that rumble on through the grey matter: some good and helpful, some not so good, and actually unhelpful. I know for me, some of my thoughts have a particular theme. If I could box them and categorize them, I would have multiple files of thoughts. Some […]
How do you respond when someone spreads rumors about you, gossips, lies, pretends to be your friend while really all they are doing is using and abusing you? A stab in the back. Perhaps they influence other friends to their side of the story. You’re having rotten tomatoes thrown at […]
I had heard the same thing over and over and over again from this person. Self-doubts, questioning, cynicism, fear all mashed together to be an ugly serving for the day. They had learned the script over the whole of their lives. Repeated it, rehearsed it, played it out on so […]