Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
Learning How to Stop: Centering prayer
Our minds can be so busy, but learning how to stop is so crucial to...
He Watches Over Me
We can feel alone, but to have someone there with us helps. He watches over...
God, Give me Sleep
Restless nights, anxious thoughts, and a longing for sleep, but it alludes us. ‘God, give...
A Comfort at Christmas
Christmas can have dark shadows, but what if God came close? God can provide a...
What’s In Your Hand?
We often don’t take up opportunities around us. But what’s in your hand? Taking up...
Hope and Mental Health
Hope and mental health. They seem quite linked, but what helps them both to dance...
Better Boundaries?
‘You need better boundaries’. How many have said this to you? How about a better...
I want to Stir You Up
I want to stir you up. Not to stir up anger or trouble. Actually, quite...
Unburdened From What Has Been
We carry so much load, but what if we were unburdened? Perhaps the donkey might...
Learning How to Stop: Centering prayer
He Watches Over Me
God, Give me Sleep
A Comfort at Christmas
What’s In Your Hand?
Hope and Mental Health
Better Boundaries?
I want to Stir You Up
Unburdened From What Has Been