Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
Better Boundaries?
‘You need better boundaries’. How many have said this to you? How about a better...I want to Stir You Up
I want to stir you up. Not to stir up anger or trouble. Actually, quite...Unburdened From What Has Been
We carry so much load, but what if we were unburdened? Perhaps the donkey might...The Problem is The Problem – Not the Person
We all have problems, but we can over-personalise them. But the problem is the...To Forgive Is to Remember… Differently
Memories can pull us to places we don’t want to go to. But to forgive...The Real Problem
We have obvious problems, but real problems, the ones that drive us to unwell ness...An Empty Love Tank
You’ve got nothing left. An empty love tank, weightless and vulnerable. But you want love...I Need a Rescue Plan
We like to be self-reliant, but at times we need help. We need a rescue...My Sin is Ever Before Me
Our brains can keep reminding us. ‘My Sin is Ever Before Me’ writes the poet...
Better Boundaries?
I want to Stir You Up
Unburdened From What Has Been
The Problem is The Problem – Not the Person
To Forgive Is to Remember… Differently
The Real Problem
An Empty Love Tank
I Need a Rescue Plan
My Sin is Ever Before Me








