A Grace-Filled Path to Mental Wholeness

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

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Latest from Soul Talk

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When waves of anxiety come, I need to dive into the providence of God. To...
I'm Anxious God

I’m Anxious God

Worries, fears, and anxieties can all bring us to a place where we pray ‘I’m...
Not my Circus, Not my Monkeys

Not my Circus, Not my Monkeys

The first time I heard the Polish proverb “Not my circus, not my monkeys,” I...
I'm Building a Wall

I’m Building a Wall

 They had got so used to the intrusiveness of others that they didn’t even care...
She Crossed a Line

She Crossed a Line

She crossed a line with her words, a line that was getting thinner with every...
Even if it does me harm

Even If It Does Me Harm

We give and give, even if it does us harm, but what if we learned...
Learning how to stop centering prayer

Learning How to Stop: Centering prayer

Our minds can be so busy, but learning how to stop is so crucial to...
He watches over me A person resting at night, illustrating the concept of 'God doing the night shift.'

He Watches Over Me

We can feel alone, but to have someone there with us helps. He watches over...
God, Give me Sleep

God, Give me Sleep

Restless nights, anxious thoughts, and a longing for sleep, but it alludes us. ‘God, give...

 

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