A Grace-Filled Path to Mental Wholeness

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

Meet Barry

Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.

Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.

Latest from Soul Talk

From Parasite to Pearl

From Parasite to Pearl

A parasite can enter your soul from a very young age, but with a smothering...
Better to Live in the Corner of a Roof

Better to Live in the Corner of a Roof

Contention and stress can become too much. Some times it’s better to live in the...
Open my mind Open my soul Open the hard places Buried under coal

Open my mind

Open my mind Open my mind Open my soul Open the hard places Buried under...
Majestic Robe

Majestic Robe

Majestic Robe To think I’ve touched a thread Of that majestic robe Felt a sweep...
They're making a home

They’re making a home

They’re making a home They’re making a home Building a place Moving in themselves No...

Finger in the dust

Finger in the dust Finger in the dust tracing a faint line grains of sand...
Meet Me Hiding in the Shadow

Meet Me Hiding in the Shadow

Events happen in our lives. Are you hiding in the shadow of them? Perhaps you...
Don't Let Me Be Put to Shame

Don’t Let Me Be Put to Shame

Being put to shame is to have comparisons made and to see yourself as being...
I've Been Heard

I’ve Been Heard

I’ve been heard I’ve been heardI’ve been heldI’ve been knownQuiet words to mend and weld...

 

Get the map. Take the steps. Add your email address.