A Grace-Filled Path to Mental Wholeness

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

 

Latest from Soul Talk

The Five Best Practices to Restore the Soul

The Five Best Practices to Restore the Soul

The practices of your week and day may drain your life, but what practices restore...
A Place to Restore your Mental Health

A Place to Restore your Mental Health

Life and activity can drain our mental health, but there are places to restore. Take...
Six Qualities of People that Restore the Soul

Six Qualities of People that Restore the Soul

Some people can help you restore. Some you need to put out of the room...
What restores the soul

What Restores the Soul: The Three ‘P’s’

The soul can get completely drained, but what restores the soul? What can bring it...
Are You Scared to Receive

Are You Scared to Receive?

Are you scared to receive? To receive might just undo a carefully constructed sense of...
I've Had More than Enough of Being Held in Contempt

I’ve Had More than Enough of Being Held in Contempt

Ive had more than enough of being held in contempt, but when I know divine...
Five Reasons Why They Will Never Change

Five Reasons Why They Will Never Change

I’ve often heard the words ‘They will never change’, but what if God’s Spirit grabbed...
When the Stress is Too Much

When the Stress is Too Much

The stress load was too much to handle, but they knew what to do, so...
There is no rejection in God

There is No Rejection in God

The cold wind of rejection can bite deep, but we are not alone. God knows...

 

Take the 'millimetre steps'.

SIGN UP TO GET THE NEWSLETTER AND SOME FREE TOOLS

Add your email address