Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

Great to have you here!

Need some help?

Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

Here are some guides to help you.

 

Read the latest posts

Not my Circus, Not my Monkeys

Not my Circus, Not my Monkeys

The first time I heard the Polish proverb “Not my circus, not my monkeys” I...
I'm Building a Wall

I’m Building a Wall

 They had got so used to the intrusiveness of others that they didn’t even care...
She Crossed a Line

She Crossed a Line

She crossed a line with her words, a line that was getting thinner with every...
Even if it does me harm

Even If It Does Me Harm

We give and give, even if it does us harm, but what if we learned...
Learning how to stop centering prayer

Learning How to Stop: Centering prayer

Our minds can be so busy, but learning how to stop is so crucial to...
He watches over me A person resting at night, illustrating the concept of 'God doing the night shift.'

He Watches Over Me

We can feel alone, but to have someone there with us helps. He watches over...
God, Give me Sleep

God, Give me Sleep

Restless nights, anxious thoughts, and a longing for sleep, but it alludes us. ‘God, give...
A Comfort at Christmas

A Comfort at Christmas

Christmas can have dark shadows, but what if God came close? God can provide a...
What’s in your Hand

What’s In Your Hand?

We often don’t take up opportunities around us. But what’s in your hand? Taking up...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

SIGN UP TO GET THE NEWSLETTER

Add your email address

 

Social Share Buttons and Icons powered by Ultimatelysocial