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Three Bible Verses to Reassure when You feel Stress
There are times we feel stress, but there is the hope of reassurance when we...
Cast your Bread. It’s vital you do
Cast your bread. You can hold it to yourself, that special thing about you, but...
Is There a Barrier Stopping You From Getting Help?
There are many barriers to getting the help we need for our Mental Health, but...
You’re doing OK in the Face of Resistance
There is a resistance we all face into, but with the presence of others, we...
Stress, Jenga and Washing the Dishes
We think our lives have a strength to them, but remove a few Jenga pegs...
I’m Never Going to Trust my Heart to You Because …
We open the heart and then find our trust is broken, but trust is fragile...
How to Build an Inner ‘Bulldog’ Resilience for your Mental Health
Storms of life can hit hard against our mental health, but we can learn to...
A Particulate of Clay takes on COVID-19
At times we can seem so small and vulnerable like a speck of clay, but...
What the World needs now is Courage and Compassion
It’s an isolated world, well, sort of, but it’s one that needs courage and compassion...