Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
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Stray Dog Church
Six People To Put Out Of Your Mental Health Room
When You’re Feeling Stuck in a Dark Hole
Where is That Overreaction Coming From?
Be Kind to Yourself: How to Quiet the Inner Critic and Find Rest
When There are More Questions than Answers
Can you Measure Spiritual Growth and Formation?
Touching the Isolated and Touch Deprived
Your Faith has Made you Unwell








