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How to Create New Rope Bridges in our Thinking
Our thoughts can take us to both the best and worst of places, but we...
Change the way you think and act
Do you keep making the same bad choices over and over again? You can change...
Breaking it down before you breakdown: David and Goliath
Stress can add up to be too much, and we can have a mental health...
Three Bible Verses to Reassure when You feel Stress
There are times we feel stress, but there is the hope of reassurance when we...
Cast your Bread. It’s vital you do
Cast your bread. You can hold it to yourself, that special thing about you, but...
Is There a Barrier Stopping You From Getting Help?
There are many barriers to getting the help we need for our Mental Health, but...
You’re doing OK in the Face of Resistance
There is a resistance we all face into, but with the presence of others, we...
Stress, Jenga and Washing the Dishes
We think our lives have a strength to them, but remove a few Jenga pegs...
I’m Never Going to Trust my Heart to You Because …
We open the heart and then find our trust is broken, but trust is fragile...