Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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Do you care for your ‘I’?
I need space. I could put this another way in that my ‘I’ needs space. I need...
Boundaries of the Heart are Lines of Love and Respect
They had crossed a line with me. Boundaries walked over. A line of the heart...
Let’s Rethink the Word ‘Boundary’
I struggle with the word ‘Boundary.’ Not because I don’t believe in the concept of...
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For me, it was a lifting of the fog, a clarity to my thoughts, a...
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