Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
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Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
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Let’s Rethink the Word ‘Boundary’
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To-Do lists can be too much, but a Can-Do list can give us hope, so...
7 Steps to Help Those who Ruminate.
8 Steps To Wellness Through Knowing Your Early Warning Signs
The Silent Song That Stirred Up New Life
Saying ‘Yes’ empowers your saying ‘No’
Do you care for your ‘I’?
Boundaries of the Heart are Lines of Love and Respect
Let’s Rethink the Word ‘Boundary’
5 Overlooked Ingredients for Sunflower Brilliance
From Overwhelmed to Can-Do: 7 Mental Health Benefits of a Task List