Emotional Health

28 posts

Real Men get Real about Their Mental Health

Real Men get Real about Their Mental Health

No one likes being truly honest about the reality of a Mental Illness. Progress happens when we get real and learn to understand what truly is going on. John had been to see the psychologist for some personality tests for upcoming career changes. When the psychologist just dropped into the […]

Give them your Shirt and confuse the bully into shame

Give them your Shirt and confuse the bully into shame

Giving the ‘shirt off your back’ is not an invitation to more abuse. It is a subtle expression of self-worth and can confuse and shame the bully. Have you ever tried to challenge someone’s behavior, and it just gets thrown back at you? You may feel like you are being […]

Let's Rethink the Word 'Boundary'

Let’s Rethink the Word ‘Boundary’

I struggle with the word ‘Boundary.’ Not because I don’t believe in the concept of boundaries or because I don’t think they are important.  It’s just that the word ‘Boundary’ doesn’t convey any sense of relationship value. The word ‘boundary’ feels like it’s all about the one making the boundary […]

6 Markers of Mentally Healthy Spirituality

6 Markers of Healthy Spirituality for Mental Health

Over my life, I have been involved in many different styles of Christian denominational expression—or “ice cream flavors,” as I like to say. From staid conservative Bible fundamentalism to “swinging from the chandeliers” Pentecostalism and social justice activism, I have tasted many different variations. They all have strengths and weaknesses. […]

Men and Women are different

Men and Women are different

Men and Women are different We all know this! We have been wired quite differently by God to be complementary to each other. Now, this blog post is not designed to be a place where we will argue black and white views; there is a lot of grey in the […]