Wellness

4 posts

What restores the soul

What Restores the Soul: The Three ‘P’s’

The soul can get completely drained, but what restores the soul? What can bring it back to life? People, places, and practices.  Life can be draining. Too much going or too much has gone on. Now it feels like the energy tank is on ‘E’. Empty, Exhausted and not Enough. […]

8 Steps To Discovering Wellness Through Knowing Your Early Warning Signs

8 Steps To Wellness Through Knowing Your Early Warning Signs

Often I travel over some sharp twisty roads. One of these roads has a large hill, and just on the other side, there is a beautiful view with a fence that has been driven through. The driver didn’t take notice of the early warning signs. There are signs to tell drivers […]