To-Do lists can be too much, but a Can-Do list can give us hope, so build a can-do list today. Are you superhuman? I’m not, and having multiple plates spinning at one time can create a lot of tension and stress in my life. I remember as a kid watching […]
A Wellness Path
700 posts
For me, it was a lifting of the fog, a clarity to my thoughts, a sense of being pulled out of a quagmire. Medication Could Be God’s Healing Gift For You Those little pills have slowly helped me to think more clearly without the gloomy shadow of darkness hanging around […]
New? Find out more about me or subscribe to site updates via RSS feed, or email by clicking on the yellow book to your right and get a free eBook on Depression. Thanks for visiting! My shoulder muscles are sore, and so they should be. Yesterday I spent the day […]
I always thought sheep were pretty dumb. But looking at the habits they form, I now realize that actually, they aren’t totally woolly in their thinking (sorry, I had to say it). As a child growing up on a New Zealand sheep farm, I remember asking my father a very […]
Over the past week I have noticed in this end of the year period a new Facebook type of post – ‘My Year’. In this post the Facebook friend has selected highlights and photos from the years journey to tell the story of ‘My Year’ I have looked at some […]
I have had to learn this the hard way. What others think of me is none of my business. Mary focuses on what God is up to. Here are some conversations that may have taken place around the Christmas story Angel: Hi Mary, you’re going to have a baby. Teenager […]
This week I put this image out through my Social Media channels I have been increasing my use of images to get my message across. I like working with images, they can convey so many different ideas all at once. One of my highlights this year was guest posting on Jeff Goins […]
Three Gratitude’s Every night before I go to sleep I say out loud Three things that I’m grateful for, All the significant, insignificant Extraordinary, ordinary stuff of my life. It’s a small practice and humble, And yet, I find I sleep better Holding what lightens and softens my life […]
Quick answer: The best way to help someone solve a problem is not to solve it for them. Gather a small team, name one problem clearly, brainstorm at least ten solutions without judging them, weigh the pros and cons, choose the most doable option, write down a plan with […]
What is it like to feel alone with your struggle? You are having a hard time in your life. There is pain, frustration, a desperateness and you feel completely alone with it. You may have people around you who care. They may even be professionals such as doctors, nurses, support workers, […]