Stop feeling overwhelmed by life’s “giants.” Learn how small, intentional actions and a simple problem-solving sheet can reduce anxiety. Do you ever feel that your problems are too huge to be solved? That the mountain is, or at least feels, unsurmountable. Past experiences can wire your brain to look […]
Resilience
44 posts
Where I focus, I will go. What would happen if I chose to sit in God’s joy of me? Perhaps some of the old would be washed away. It was a deep approval. The smile, the welcome, the love. The banner was stretched out wide, saying, ‘This is home’. […]
We are created for connection, so feeling rejected can be harsh and cold. God gathers up the rejected. I think I was the only one who saw him shrivel away under the rejection of others. He had tried to do something different. He wanted to be part of the […]
The most vulnerable point of change is at the beginning, but if we can catch the little foxes that spoil the vine, those things that would want to kill new growth, then we can find the change. It’s spring here in New Zealand, and for grape growers, it’s the riskiest […]
Hope has two beautiful daughters; their names are Anger and Courage. Anger at the way things are, and Courage to see that they do not remain as they are. I lose hope sometimes. It’s like the desired outcome seems a million miles away and a thousand dance moves have to […]
A parasite can enter your soul from a very young age, but with a smothering of truth, it can become the building block of a pearl. It wasn’t many words, but they were enough for a parasite to enter the soul and take up space. There it sat and fed. […]
When waves of anxiety come, I need to dive into the providence of God. To feel held, known, and loved. This summer, here in New Zealand, I have been going for swims most days. I have a beach quite near to where I live, and it’s a safe beach […]
The first time I heard the Polish proverb “Not my circus, not my monkeys” I felt quite shocked, but digging deeper, I understood what they were saying. I heard it said by a husband about his wife. It felt callous. It felt cold and I still think it was. That […]
They had got so used to the intrusiveness of others that they didn’t even care anymore, but slowly a line in the sand appeared, then a fence and then they built a wall. I enjoy being kind. I am generous, probably to my own detriment, but sometimes I feel […]
Hope and mental health. They seem quite linked, but what helps them both to dance together well? I recently had a picture pop into my head. It was a headstone, in a cemetery, and engraved into the old tired stone was the name of the deceased – Hope. Not […]