A Wellness Path

683 posts

How To Find Security When You Feel Like The Target

Nasty stuff. It was flying at me in all directions with the fragile weather vane of my emotions drooping under the torrent.   Ever been there? Sure you have. Bullies abound from school yard to head office. Now we have the internet and other forms of communication that can enable […]

Who are you – Jesus

  Its a painting that draws the viewer to the wound. The Caravaggio painting  ‘Incredulity of Thomas’ grabs your attention. You pause. You look at the expressions on faces, the movement of hands and light. You wonder where you would be in the picture. Feelings wash over you. Caravaggio takes […]

Do You Have A Circle Of Safety?

They stood beside me.   Shoulder to shoulder and when my little shield of faith started to droop under the tiredness of the battle, they came in closer, knowing one day, perhaps the next, I would rise again. Friends are crucial in this life. If you have a mental illness […]

Dear God,why do I keep fighting you off-

Dear God, why do I keep fighting you off?

Dear God, why do I keep fighting you off? One part of me wants you desperately, another part of me unknowingly pushes you back and runs away. What is there in me that so contradicts my desire for you? These transition days, these passageways, are calling me to let go […]