habit formation

6 posts

The Little Foxes That Spoil the Vine: Catching the Saboteurs of Change

Change is most fragile at the very beginning. If we can catch the little foxes that spoil the vine, the subtle saboteurs that kill new growth, the blossom has a chance to become a harvest. In this post: Why new change is so vulnerable The little foxes that spoil the […]

Wood plank with a carved groove and new diverging path, alongside the title "7 Steps to Regroove Your Thinking Patterns" and the Turning The Page logo

7 Steps to Change and Regroove Your Thinking Patterns

Around the hillside of the sheep farm where I was raised were grooves worn into the soil by hundreds of sheep following each other. It was the easiest route. I also have routes in my thinking patterns that have become ruts. Familiar paths that have been worn deep into my […]

Seven Keys To Help You Prevent A Slippery Slope Slide To Destruction.

Seven Keys To Help You Prevent A Slippery Slope Slide To Destruction.

A slippery slopes can be a lot of fun. As a kid, I used to love zooming down water slides, sand dunes, and just your normal everyday playground slide. They were safe because there was nothing dangerous at the bottom. But what if there was, or if you were not […]