habit formation

4 posts

Preparing your Shelter from the Storm

Preparing your Shelter from the Storm

There will always be storms, but it’s how prepared you are is more the question. Prepare a shelter from the storm for yourself and those to come.    There’s a storm coming. I can smell it. It’s a mental health storm, and it’s brewing to be a big one. A […]

A Change In Behavior, A Change In the Mind

A Change In Behavior, A Change In the Mind

We want a behavior change, but it doesn’t seem to happen. However, it will happen with many changes in the mind (repentance). We always notice significant behavior change, don’t we? Yet, people who change dramatically are often given the stage and a microphone to trumpet the difference. I remember as […]

7 Steps to Regroove Your Thinking Patterns

7 Steps to Change and Regroove Your Thinking Patterns

Around the hillside of the sheep farm where I was raised were grooves worn into the soil by hundreds of sheep following each other. It was the easiest route. I also have routes in my thinking patterns that have become ruts. Familiar paths that have been worn deep into my thinking. A thought gets […]