Do you have thinking ruts? Ways of thinking that you just can’t seem to get out of. It was a track that had been worn into the earth by hundreds of sheep plodding over the same piece of clay time and time again. As I child being raised on a […]
A Wellness Path
670 posts
If you put your nose to the grindstone rough, And keep it down there long enough, You will soon conclude that there are no such things, As a brook that babbles or a bird that sings. These three things will your world compose: Just you, the stone, And your ground-down […]
Some of my thoughts would scare you. If my thoughts were paraded across a silver screen then you would be aghast. Thoughts of love, pain, anger, lust, depression all dance across the screen of the mind. A couple of posts ago, I talked about lassoing those varmint thoughts. Grabbing hold […]
We all have thoughts that rumble on through the grey matter: some good and helpful, some not so good, and actually unhelpful. I know for me, some of my thoughts have a particular theme. If I could box them and categorize them, I would have multiple files of thoughts. Some […]
How do you respond when someone spreads rumors about you, gossips, lies, pretends to be your friend while really all they are doing is using and abusing you? A stab in the back. Perhaps they influence other friends to their side of the story. You’re having rotten tomatoes thrown at […]
I had heard the same thing over and over and over again from this person. Self-doubts, questioning, cynicism, fear all mashed together to be an ugly serving for the day. They had learned the script over the whole of their lives. Repeated it, rehearsed it, played it out on so […]
Life has ups and downs, but when you have an encouragement journal, you always have a place to go back to reset the heart I forget. Actually, my memory can be pretty bad. I have a ‘forgetta computer’ for a brain as someone has said. We all have a limited […]
I have secrets I tell no one. I am not alone in this I am certain. I am sure you have them too. Things you have done have or that have been done to you. Fears, desires, longings, pains, and some things that you are not even consciously aware of. […]
Brendon McCullum knocks one off to the side ‘With a quiet nod to the applauding spectators he looks around the ground knowing he has a lot more work to do if New Zealand is going to save this test. Brendon McCullum, 50, not out’ Radio Sport commentator I was […]
It’s an acronym I learnt this week from All is Grace, Brennan Manning’s memoirs. He was describing his time in a rehab facility for his alcoholism when he received feedback from his fellow alcoholics in a peer review worksheet. I SEE YOU USING THE FOLLOWING DIVERSIONS TO KEEP FROM DEALING […]