Letting Go

7 posts

"Title graphic for 'When Someone Won't Listen: The Two Trees Conversation Exercise' by Turning The Page, featuring a large solitary oak tree in a golden grass field beside the ocean."

When Someone Won’t Listen: The Two Trees Conversation Exercise

Quick answer: When someone won’t listen to another opinion, arguing rarely helps. A simple pen-and-paper exercise called “two trees” — where you and the other person each draw a tree, then notice that both are valid even though they look different — can open a locked mindset by making the […]

Wallowing in the past won’t add to your future

Wallowing in the past won’t add to your future

There is a time for everything, but wallowing in your past will create an endless rut of misery. Isn’t it time to allow God, who knows all, to take the unknowns and allow you to walk in today? I always like a good wallow, don’t you? It’s like a warm, […]

P.L.O.M. (Poor Little Old Me) Breaking Free from PLOM Overcoming the Cycle of Self-Pity

P.L.O.M. (Poor Little Old Me)

It’s an acronym I learnt this week from All is Grace, Brennan Manning’s memoir. He was describing his time in a rehab facility for his alcoholism when he received feedback from his fellow alcoholics in a peer review worksheet. I SEE YOU USING THE FOLLOWING DIVERSIONS TO KEEP FROM DEALING […]