Getting Well Staying Well

228 posts

How do we get well and stay well from a mental illness

The Cup. Paying attention to what fills and drains

The Cup. Paying Attention To What Fills and Drains

e someWe are like a cup in which energy both fills and drains. But we can grow by paying attention to the cup and understanding the fillers and the drainers. It was always a challenge to get them to care for themselves. They were always giving out to others, and […]