Stop feeling overwhelmed by life’s “giants.” Learn how small, intentional actions and a simple problem-solving sheet can reduce anxiety. Do you ever feel that your problems are too huge to be solved? That the mountain is, or at least feels, unsurmountable. Past experiences can wire your brain to look […]
empowerment
66 posts
When we don’t slow down and seek to understand, it’s easy to shoot our wounded. My plea is ‘Don’t Shoot. I’m wounded. I’m different/divergent.’ I recently watched this video of a pair of horses being very frightened by a rabbit. The two horses were walking down a narrow country […]
‘You need better boundaries’. How many have said this to you? How about a better knowing of yourself first? Often when you go to see a counsellor for the first time, they hand you a sheet of paper with a list of expectations and boundaries. Very few ask the counselee […]
I need wisdom ointment, but so much ointment contains flies. Wisdom that comes from above, wisdom that is pure and holy. I was visiting a friend the other day, and she noticed I had some eczema on my hand. It had been there a few days and was slightly […]
Some people can help you restore. Some you need to put out of the room. What are six qualities of people that restore the soul? Life can give you a battering at times, but there are some people that seem to be able to come alongside and help you restore. […]
I want lived truth. Truth that will help me in my everyday life, but so much of what I receive is unlived truth. Please stop trafficking unlived truth. I’m trying to limit my contact with a lot of unlived truth. Open up social media and most of its fluff and […]
There are all sorts of people in this world, and there are also all sorts of balls. If you could describe yourself as a ball, what type of ball would you be? Wrecking ball to table tennis ball. I have vague memories of the first ball I ever had. […]
We place value on things such as beauty, strength, power and riches, but there is something more valuable. I want wisdom more than silver, gold, and rubies. I couldn’t believe it. I was doing some research for this post and found that there is a website where you can measure […]
Progress and change can seem like ‘two steps forward and three steps back’ but maybe the steps need to be millimetres and with gradual gentle side ways movements we can see movement. It was disappointing when then they said it. In fact, it was surprising. They said it with good […]
I want to know, and because I want to know I will ask empowering questions. Ones that open up the treasure chest of the heart and mind. It felt more like an interrogation than an invitation. Questions poured out. Demanding, angry, harsh questions that sent me into a state of […]