Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

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Read the latest posts

Welcoming a Stranger and Finding an Angel

Welcoming a Stranger and Finding an Angel

There are many lonely people. Strangers in a strange land, but we can welcome them...
Stray Dog Church

Stray Dog Church

We meet in my garage on Tuesday night. That’s so if you wanted to go...
"A conceptual image illustrating the concept of a 'mental health room' with a focus on creating a safe, protected inner space."

Six People To Put Out Of Your Mental Health Room

Six people you don’t want help from, and there could be more; therefore, it’s time...
When You're Feeling Stuck in a Dark Hole depression

When You’re Feeling Stuck in a Dark Hole

Sometimes we can find ourselves stuck in a dark hole and feel like we are...
Where is That Overreaction Coming From History based pain

Where is That Overreaction Coming From?

We can have an overreaction to life’s events, but when we search out what’s behind...
Can you Be Kind to Yourself rest

Can you Be Kind to Yourself?

We are all in a daily grind of struggle, but when you listen for the...
When There are More Questions than Answers

When There are More Questions than Answers

Life can hand us a bunch of questions with few answers. But there is something...
Can you Measure Spiritual Growth and Formation

Can you Measure Spiritual Growth and Formation?

In our spiritual life, we want to know if we are making progress, but much...
touch deprived

Touching the Isolated and Touch Deprived

Social isolation lockdown comes with touch-deprivation and highlights the need we all have of touch...

 

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