Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Latest from Soul Talk
Building a New Confidence from the Ash
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Six People To Put Out Of Your Mental Health Room
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When You’re Feeling Stuck in a Dark Hole
Sometimes we can find ourselves stuck in a dark hole and feel like we are...
Where is That Overreaction Coming From?
We can have an overreaction to life’s events, but when we search out what’s behind...
Be Kind to Yourself: How to Quiet the Inner Critic and Find Rest
Being kind to yourself means noticing the inner critic that tells you “you’re not enough”...
When There are More Questions than Answers
Life can hand us a bunch of questions with few answers. But there is something...
Building a New Confidence from the Ash
There was no self-confidence. It was gone like vapor from ash. But something reignited when...
Are you helping too much?
You might be helping them too much and hinder any progress for them and yourself...
Welcoming a Stranger and Finding an Angel
There are many lonely people. Strangers in a strange land, but we can welcome them...
Stray Dog Church
We meet in my garage on Tuesday night. That’s so if you wanted to go...
Six People To Put Out Of Your Mental Health Room
Six people you don’t want help from, and there could be more; therefore, it’s time...
When You’re Feeling Stuck in a Dark Hole
Sometimes we can find ourselves stuck in a dark hole and feel like we are...
Where is That Overreaction Coming From?
We can have an overreaction to life’s events, but when we search out what’s behind...
Be Kind to Yourself: How to Quiet the Inner Critic and Find Rest
Being kind to yourself means noticing the inner critic that tells you “you’re not enough”...
When There are More Questions than Answers
Life can hand us a bunch of questions with few answers. But there is something...