Walking the Grace-Filled Path to Mental Wholeness.

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It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
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    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. 🔍At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
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Read the latest posts

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Do you have Church Anxiety?

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Do you Feel You Have to Try Harder?

They wanted me to try harder. But when you’re in a dark hole of depression...
Feeling Overwhelmed

Feeling Overwhelmed?

Feeling overwhelmed can feel like you’re caught in a flood, but you are not alone...
When You Feel Rejected

When You Feel Rejected

We are created for connection, so feeling rejected can be harsh and cold. God gathers...

The Saboteurs. The Little Foxes That Spoil the Vine

The most vulnerable point of change is at the beginning, but if we can catch...
"Text reading 'Do you Self-Sabotage?' over a visual representing interrupted progress or internal conflict."

Do you Self-Sabotage?

You step out to make a change, but then it stops. There is sabotage, a...
Where are you God

Where are you God?

It’s a place of desperation. I need God’s help, but where are you, God? I’m...
"Two small white lambs jumping and playing in a green field with text 'A Church for the Little Ones'."

A Church for the Little Ones

 Perhaps it’s the little ones where we should give our focus. What would a church...
Church and Mental Health

Church and Mental Health

We need a place. A church, a nest, a fire of warm burning coals. A...

 

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