A Grace-Filled Path to Mental Wholeness

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

Meet Barry

Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.

Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.

Latest from Soul Talk

Jehovah - Jireh. The God who Sees and Sees to it

Jehovah – Jireh. The God who Sees and Sees to it

I want relief from tension. But where from? Maybe in Jehovah – Jireh. The God...

I Don’t Believe in Luck

Some people believe in luck; I don’t. I believe in wisdom and work, empowered with...
When One Door Closes

When One Door Closes

When one door closes, another one opens, but when. We wait and watch for providence...
The Parable of the Joyful Man (The Parable of the Talents)

The Parable of the Joyful Man (The Parable of the Talents)

It’s so easy to hold on to what’s been given to you, but passing it...

Leaning into Providence

Sometimes I feel alone in the struggle, but when I listen deep I sense a...
Throwing pearls to pigs

Throwing Pearls to Pigs: Finding Safe People for Your Vulnerability

I know some people who have a pig on their farm. They feed it food...
The Kingdom of God has come near

The Kingdom of God has Come Near

When the Kingdom of God comes near It comes with disturbance It comes with questions...
Parable of the Pearl The Delight of Being Sought

Parable of the Pearl: The Delight of Being Sought

Hidden away? Longing to be sought after? In the parable of the pearl merchant, we...
Deep calls to deep Soul calls to soul The silence The sound

Deep calls to deep

Deep calls to deep Deep calls to deep Soul calls to soul The silence The...

 

Get the map. Take the steps. Add your email address.