Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
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Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
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7 Steps To Develop A Rhythm of Creativity
Do You Have A Rhythm of Nourishment?
Do You Have A Rhythm of Alignment?
Are You In Sync With The Rhythm?
Relinquishing The Need To Control Can Give Us Freedom From Anxiety
Letting go by Anna Johnstone
How Joy Comes From An Unexpected Place.
Step 11 Is A Step You May Either Love Or Hate
A Surprise Guest








