Hope and mental health. They seem quite linked, but what helps them both to dance together well? I recently had a picture pop into my head. It was a headstone, in a cemetery, and engraved into the old tired stone was the name of the deceased – Hope. Not […]
depression
193 posts
We carry so much load, but what if we were unburdened? Perhaps the donkey might learn to dance light and free. It’s an image that tells a story. The story of a heavy laden down camel carrying a load of straw and the little proverb ‘the final straw that broke […]
Our brains can keep reminding us. ‘My Sin is Ever Before Me’ writes the poet, but what if we had a purifier? It’s ever before me. It’s in my face. If there was a common theme, I get from many of those who email me it is the sense […]
I’ve got too much going on in my life, but I want to keep my life simple, so I discard the complex. He’s a fictional character and I like the freedom he has. His name is Jack reacher and is the creation of Lee Child. Jack Reacher has the […]
Being caught in a trap was felt by the poet who wrote ‘The Snares of Death Encompassed Me’, but they had a way out. I was recently watching one of those ‘survival’ reality T.V. shows where people are thrown into the wilderness and they have to survive. The show […]
We all have painful experiences in life, but redeemed pain is more impressive than removed pain. What good can be found within in our pain? Sometimes I am given a gift voucher. It has no value tangibly in itself. It is but a piece of plastic the size of […]
I Can’t Take the Pain Away I can’t take the pain away I don’t have a magic wand I don’t have a time travel machine To wish us back to nought It’s the clugginess Of this earth bound clay That grips around the soul One day, we know not when […]
We all have pain and we want the pain to stop, but the pain is telling us something. What if we could identify the pain and stop the suicide slide? It’s pain and we want it to stop. It could be physical pain from body ailments, but it could […]
The practices of your week and day may drain your life, but what practices restore your soul? ‘Oh, that’s so good for the soul’ Sometimes I hear people say that. Sometimes I say it myself. It’s that moment when you feel a restoring of something drained out of you. You […]
Life and activity can drain our mental health, but there are places to restore. Take notice and soak in them. There is a place I want to go to. The gardens are beautiful. Full of colour all year round. Fruit trees are full of ripe fruit ready to be eaten. […]