lectio divina

4 posts

Healing Echoes Grounding Your Soul Through Lectio Divina

Healing Echoes: Grounding Your Soul Through Lectio Divina

It was an echo. A wave of emotion hit them, just like as if it was yesterday. Boom. They were right back there, experiencing the same thoughts and feelings. Sitting on that beach. Warm summer sun. Joyful sounds of children playing in the surf. Wafts of barbequed sausages coming from […]

You can only do so much Spoon Theory

You can only do so much. Spoon Theory

Life can drain you. You can only do so much. The spoon theory is a wonderful metaphor to help us understand our limits. I wondered why I was so tired. I hadn’t done much I thought during the day, but upon reflection I realised I had given a lot of […]

Picking Up The Broken Pieces

Picking Up The Broken Pieces

It was tasting the dust of devastation. The broken pieces. But those fragments can be brought together, and so we quietly form a new mosaic   Broken pieces. That’s all that was left behind. It was a moment that captured the world’s attention. A massive explosion of ammonium nitrate brought […]

Questions and Answers about Mindfulness

Recently, I have been reading and practising mindfulness. I have found it very helpful, so I thought it would be good to get some advice and guidance around mindfulness. I tracked down Richard Johnston, who has a website dedicated to Christian Mindfulness. So I sent him some questions. 1. What […]