prayer

11 posts

Learning how to stop centering prayer

Learning How to Stop: Centering prayer

Our minds can be so busy, but learning how to stop is so crucial to our wellbeing. Perhaps centering prayer offers some help.  I was watching a two-year-old boy the other day. He was full on in active mode. Walking here and there, playing with this and that. But his […]

You're Not a Problem. It's Not Who You Are

You’re Not a Problem. It’s Not Who You Are

The verbal abuse kept raining down until the thought ‘I am a problem’ got nailed into the brain. But then they discovered that a problem is a problem, not a person, and they began to separate their identity from the issues. It was abuse. Verbal abuse. Dished out every day […]

practice-of-stillness-mental-health-bible-verses-being-still

How to Grow the Practice of Stillness for your Mental Health

Thoughts and feelings can whirl you away from being centered. The practice of stillness can calm the mind and bring back clarity. The Bible has verses to help us on the way. Sometimes I feel like I am on a long bungee cord. I run off to do this and that. […]

She prayed to God that she wouldn’t wake up in the morning

She prayed to God that she wouldn’t wake up in the morning

When you don’t want to wake up the next morning, pray that God may gently wake you up to the goodness happening all around you. Then soak yourself in it. Take it in and let it mindfully grow throughout your soul. Last week I was out doing some garden work […]