Sometimes you can feel like you are a problem to be fixed, but you’re not that. You may have problems, but not a problem. You’re not a problem to be fixed. Neither are you a personality to be probed. You’re not a diagnosis, a number, or a category. You may […]
Getting Well Staying Well
213 posts
We can easily go from one year to the next, but before you start the year, you need to stop the year. Stop it well. As I write this, it’s the middle of the most interesting week of the year. It’s the week between Christmas and New Year. Here in […]
When you’ve hit the brick wall, the question may arise. Why was I even born? But over time, new depth may come through. A new birth may evolve. I want you to imagine that you have a bungee cord tied around your waist. You are flying through the air, and […]
When you are living in the shadow, you may feel unseen, but that place of the hidden may be the best place to be, so let’s make the most of it. One of my favorite plants lives in the shadows. It can live in full sunlight but does best and […]
Every Saint Has a Past. Every Sinner Has a Future. So what choices of forgiven acceptance are you making in the moment of the now? The source of the phrase ‘Every Saint Has a Past Every Sinner Has a Future’ comes from Oscar Wilde’s play A Woman of No Importance. […]
Are you out of balance? Perhaps what you need for your mental health are more activities that are tangible and tactile. In the 1980s, my father and I spent many months building new fences on the farm. We would clear the old post and wire fence away and make a […]
God, I need a miracle, but perhaps I need something more, and that is what God offers me and you. Something of depth and hope. There are times in life when there is a cry from the heart for a miracle. It’s that diagnosis, the loss of a job, a […]
So many good things go unnoticed, but when we learn to take in the good and let it nourish, then our whole direction of a life can change. My neighbors have some small children. Yesterday, while walking in the garden, one of the little boys ran up to me to […]
It’s a breakdown, a mental health breakdown, and it’s happened again, but there is a way to recover, and it’s something you can achieve. The end result was exhaustion. They were empty of life and totally drained. So it was no wonder they were depressed and simply wanted to die. […]
Words tumble through our thinking to be a soliloquy, but you can change what you meditate on Day and Night when you change the song. You probably won’t hear this word spoken today, this week, or even this month. Soliloquy. But you will hear a soliloquy today, and you will […]