Okay, I admit it! I like retro cartoons. The other day I caught a glimpse of the intro to the Jetsons – particularly the scene where George Jetson is walking the family dog Astro … on a treadmill! I still chuckle! (This is a guest post from Michael Rose) The treadmill idea reminded […]
Mental health
117 posts
If you put your nose to the grindstone rough, And keep it down there long enough, You will soon conclude that there are no such things, As a brook that babbles or a bird that sings. These three things will your world compose: Just you, the stone, And your ground-down […]
You can’t carry things while you’re asleep. That may seem a silly statement to make as it seems so obvious. So writing a To-Do list can take those items into tomorrow and give your mind a clear space to sleep. You want a rest, a real rest. One where you […]
My father’s flannelette pajama shirt was always cozy and warm. As a child I would climb up on his lap, cuddle in and go off to sleep. The rhythm of mums knitting needles clicking beside me added to the feeling of being held and loved. It was a place of deep […]
You want a great day, and you plan for it. But so much is reliant on actually having a good sleep. This is because God has always meant for the day to begin when your head hits the pillow and you rest in Gods trusting embrace. There is a rhythm […]
The worst lies are the lies we tell ourselves. Can’t is really won’t and with stubborn self-protecting pride, we stifle life. There are three lies that will keep you stuck. I can’t change; They can’t change; Things won’t change.
When stressful situations come we have a choice to either fight, take flight, or freeze. But underneath there is an invite to grow and drop the mask of the false self. If he were a politician he would have had the slogan ‘Make Israel Great Again’, and he was doing a […]
It’s always hard to confront someone with your concerns about their mental health. Failing to do so maybe an act of collusion. Speaking the truth in love is what we need to do. Sometimes you’ve got to have the hard word. To say things that you wish you didn’t need to. Who […]
To ‘Walk the extra mile’ is not about being generous, or servanthood. It’s about flipping the power dynamics and creating a sense of fear and uncertainty. Have you ever heard someone say ‘They walked the extra mile’? We link this little phrase with the idea that this person did more […]
Giving the ‘shirt off your back’ is not an invitation to more abuse. It is a subtle expression of self-worth and can confuse and shame the bully. Have you ever tried to challenge someone’s behavior, and it just gets thrown back at you? You may feel like you are being […]