Jospeh was thrown in a pit, but that didn’t stop him seeing the dream he had come to fruition. Be careful sharing your dreams. Have you ever had that experience of wanting to get in a time machine, go back a few minutes, hours, days, weeks, and change something. […]
rebuild
You’ve got nothing left. An empty love tank, weightless and vulnerable. But you want love. Who and what will fill the need? The water tank was empty. I opened up the lid on the tank and immediately I could smell the residue of silt lying on the bottom of the […]
We hear words every day. Some words can carry an energy that hurts, but there are also words that heal. Let’s focus on words that heal and not hurt. It wasn’t just the words they said; it was the energy behind them that truly cut me to shreds. It was […]
We retain them. All the hurts and pains of life, but what if we could forgive and let them go? Perhaps then we could dance freely and lightly. It’s so easy to do. Holding on to the hurt others have done. The brain seems to retain it, keeping it and […]
Trust can get broken so easily, but we can build a new trust by cognitively reassessing our situations. It takes time and effort, but it is worth it. There was a rebuilding that needed to happen. It was a rebuilding of trust in themselves and with others. Somewhere, sometime, everyone […]
Low self-worth? Feeling like a worm? The secret about worms is that they have incredible strength and power. Something so small can teach us something great. At times he felt just like a worm. Failures, being taunted and bullied lead to despair swirling around him. It drove him into perfectly […]
If you put your nose to the grindstone rough, And keep it down there long enough, You will soon conclude that there are no such things, As a brook that babbles or a bird that sings. These three things will your world compose: Just you, the stone, And your ground-down […]
Life would never be the same again, but whose life is after struggling with an illness. Perhaps we have to redefine recovery and discover that there is no one ‘You-er than you’. Nathan had plans of becoming a doctor. But his parents separated when he was aged 15 and his world […]
It was my routine that I had built up over the years that got me through the dark morning. Do you have a routine? Ever had one of those mornings where you just don’t want to face the day. You’re sort of glued to the bed. It’s a safe, warm […]
There is a time for everything, including rescuing, but let’s focus on the rebuilding through empowerment. It was one of those lightbulb moments for me. I had just discovered something new that threw some new light on an old struggle. Ever had one of those? What I learned is that […]