We hear words every day. Some words carry an energy that hurts, but there are also words that heal. Let’s focus on words that heal and not hurt. Quick answer: Words that heal are less about finding the right script and more about the love and presence behind them. […]
rebuild
16 posts
We retain them. All the hurts and pains of life, but what if we could forgive and let them go? Perhaps then we could dance freely and lightly. It’s so easy to do. Holding on to the hurt others have done. The brain seems to retain it, keeping it and […]
Trust can get broken so easily, but we can build a new trust by cognitively reassessing our situations. It takes time and effort, but it is worth it. There was a rebuilding that needed to happen. It was a rebuilding of trust in themselves and with others. Somewhere, sometime, everyone […]
Life would never be the same again, but whose life is after struggling with an illness. Perhaps we have to redefine recovery and discover that there is no one ‘You-er than you’. Nathan had plans of becoming a doctor. But his parents separated when he was aged 15 and his world […]
It was my routine that I had built up over the years that got me through the dark morning. Do you have a routine? Ever had one of those mornings where you just don’t want to face the day. You’re sort of glued to the bed. It’s a safe, warm […]
There is a time for everything, including rescuing, but let’s focus on the rebuilding through empowerment. It was one of those lightbulb moments for me. I had just discovered something new that threw some new light on an old struggle. Ever had one of those? What I learned is that […]
Under the thin veneer of supposed ‘ordinary’ is a power of creativity and life. There are no ordinary people. If you saw her in the mall you wouldn’t take a second look. This was probably intentional on her part. Average height, weight, with modest clothes she would slip into the […]
‘I’m such a failure’ If you’ve never quietly said it about yourself, then you will most likely have heard it from someone else. This post is to help you help others you have problems with a failure mindset. For myself, I can so easily personalise my failures into ‘I’m a failure’.
I didn’t realise life would be such a fight. I thought life was meant to be like a gentle stroll along a flower strewn pathway, chatting with best friends. Well that’s what I was designed for wasn’t I? In reality though I am in a fight, and you are too. […]
Fatigue seems to sap out any reserve you might have to go on. I remember visiting him in the Intensive Care Unit in our local hospital. After a huge overdose of pills he had woken up to discover he was still alive. His attempt at suicide had not succeeded. His […]