The heart can be full of anxiety from a young age. But there is hope when we are feeling helpless and vulnerable. Kandace Rather tells us how God’s love healed her heart. I remember the first time I felt panic. I was in third grade, and my mom had just […]
Trauma & Recovery
‘If you really knew me, would you still love me?’ A grounded reality of knowing God speaks ‘You are loved no matter what’.
For some reason we prefer fabricated realities to the
strong and sensitizing face of what is.
The spiritual life begins with accepting and
living our reality. Richard Rohr
I know someone who lies and embellishes the truth. They want to be known and loved but the facade of lies they have built up around themselves has become their truth.
Sometimes, when they feel safe, they let their guard down and the honesty flows. It’s beautiful to watch.
The grind is real. Life for many can be just one continual experience of being ground out by the daily grind. Every now and then, someone sends me an email. I read them all, and always my heart is touched. I send some prayers and ask God to help me write […]
Quick answer: Real recovery rarely starts with a solution — it starts with someone being willing to ask a deep, honest question and stay present for the answer. The Biblical leader Nehemiah began the recovery of a devastated Jerusalem not with a plan, but by asking how the people and […]
Want to change? Most people want to change without having to do the work. Give me the pill, wave the magic wand, say “abra ka dabra,” and then everything changes. I don’t believe that mental health miracles happen overnight. Change and recovery take work and time. In those who do […]