Sitting with shame can suffocate life, but sitting in solidarity with someone in soul talk can break its control. It’s there if you want to hear it. A sneaky, whispery voice from the past. You hear it in others. They may have said nothing directly to you, but it’s […]
Trauma & Recovery
24 posts
Four types of power play a part in our lives, but the power that will transform you enters your ditch and is with you. I’ve seen it all. Through the eyes of my half-dead body, I watch them come, look, and then go. Will no one stop to do what […]
We all have lines around us. Mostly invisible. People cross the lines, and we are hurt, but we also cross the lines of others. The line had been crossed so many times that they were losing their own personal identity. Bullies, thugs, robbers, and thieves had crossed over into their […]
Sometimes you can feel like you are a problem to be fixed, but you’re not that. You may have problems, but not a problem. You’re not a problem to be fixed. Neither are you a personality to be probed. You’re not a diagnosis, a number, or a category. You may […]
When you’ve hit the brick wall, the question may arise. Why was I even born? But over time, new depth may come through. A new birth may evolve. I want you to imagine that you have a bungee cord tied around your waist. You are flying through the air, and […]
We can get angry to the point where we want to curse the day we were born, but being held in our anger allows us to go through and not around the pain. It was about time they got angry. As the words vomited at me, through me, and around […]
Others’ opinions about us can lead us to feel we are caged. Trapped, we grow in fear and worry, but recognizing them and boldly stepping out of the cage can bring us into new freedom. I could feel myself slipping into the dark place of despair again. As is my […]
Our thoughts can take us to both the best and worst of places, but we can create new thinking pathways. It will require a plan to rope bridge the synapse gap. It was a small rope bridge, and it had only three wires. One wire where you could place your […]
We all want immediate results. A change to our situation, but Mental Health recovery takes time, so let’s be patient with ourselves and others. ‘I wish this would go away’ were the unsaid words messaged in the face of despair, looking at me. I had seen that gaze many times, […]
The heart can be full of anxiety from a young age. But there is hope when we are feeling helpless and vulnerable. Kandace Rather tells us how God’s love healed her heart. I remember the first time I felt panic. I was in third grade, and my mom had just […]