Trauma & Recovery

12 posts

A safe space for the slow, gentle journey of healing from trauma. These resources provide Christian recovery resources focused on emotional restoration, offering biblical insights into resilience, forgiveness, and the restorative power of God’s love for the wounded soul.

Grounded in Reality: The Freedom of Being Known and Loved

No More Lies. Stay Grounded in Reality

‘If you really knew me, would you still love me?’ A grounded reality of knowing God speaks ‘You are loved no matter what’.

For some reason we prefer fabricated realities to the
strong and sensitizing face of what is.
The spiritual life begins with accepting and
living our reality. Richard Rohr

I know someone who lies and embellishes the truth. They want to be known and loved but the facade of lies they have built up around themselves has become their truth.

Sometimes, when they feel safe, they let their guard down and the honesty flows. It’s beautiful to watch.

"A man smiling while making his bed in a bright green room, with text about 6 things noticed about mental illness recovery."

6 Things I Have Noticed About People Who Recover From Mental Illness

Want to change?  Most people want to change without having to do the work. Give me the pill, wave the magic wand, say ‘abra ka dabra’ and then everything changes. I don’t believe that Mental Health miracles happen overnight. Change and recovery take work and time. In those that do make […]