Stop feeling overwhelmed by life’s “giants.” Learn how small, intentional actions and a simple problem-solving sheet can reduce anxiety. Do you ever feel that your problems are too huge to be solved? That the mountain is, or at least feels, unsurmountable. Past experiences can wire your brain to look […]
Overcoming Fear
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You step out to make a change, but then it stops. There is sabotage, a self-sabotage, but with good listening we can see movement forward One of the saddest things you can see is when someone sets out to change some aspect of their life, they get to a certain […]