We can feel alone, but to have someone there with us helps. He watches over me even in the dark of the night. It’s the comfort of having someone there. I know of a young man that has trouble getting to sleep. At times one of his parents has […]
Rhythm
35 posts
The practices of your week and day may drain your life, but what practices restore your soul? ‘Oh, that’s so good for the soul’ Sometimes I hear people say that. Sometimes I say it myself. It’s that moment when you feel a restoring of something drained out of you. You […]
Life and activity can drain our mental health, but there are places to restore. Take notice and soak in them. There is a place I want to go to. The gardens are beautiful. Full of colour all year round. Fruit trees are full of ripe fruit ready to be eaten. […]
Moments of thankfulness often pass us by without acknowledgment. But what might happen if we create a habit of noticing and capturing them. From one thousand gifts to three thousand gifts and counting. This is a Guest Post from Pauline Turnbull. It all began on the 24th of October 2020 […]
Grief and loss are always on the horizon, but we can prepare to grieve well. This can help with the grief we are carrying now. I am pruning roses at the moment. It’s winter here in New Zealand as I write this post, and one of my tasks every winter […]
We are all in a daily grind of struggle, but when you listen for the voices of demand, you can learn to be kind to yourself and others. You can find rest. This person deserves a medal. Sometimes I listen to a person sharing something of their lives, and I […]
When chaos comes, or we become aware of the mess we are in, we have choices to make. Charge at it, retreat from it, or engage in the mystery. All the nicely laid out plans had been turned upside down. I had a recipe for life, and now all the […]
The noise of our world will never fully satisfy, but when we learn how to listen for whispers, we find a safe place for the soul. I wonder when the first sound was made? Was it a big bang or the quietest of whispers. As the sound waves vibrated out, […]
Thoughts and feelings can whirl you away from being centered. The practice of stillness can calm the mind and bring back clarity. The Bible has verses to help us on the way. Sometimes I feel like I am on a long bungee cord. I run off to do this and that. […]
Life will blunt your edge. The knocks, the scuffs, the micro-abrasions and who you are gets dulled. Having a daily sharpening practice keeps your mental health having a fine edge. I was getting frustrated. I was cutting down a tree with my chainsaw, and it was taking forever. The teeth of […]