I Curse The Day I Was Born

I Curse The Day I Was Born

We can get angry to the point where we want to curse the day we were born, but being held in our anger allows us to go through and not around the pain. It was about time they got angry. As the words vomited at me, through me, and around […]

Living in the shadow

Living in the shadow

When you are living in the shadow, you may feel unseen, but that place of the hidden may be the best place to be, so let’s make the most of it. One of my favorite plants lives in the shadows. It can live in full sunlight but does best and […]

Every Saint Has a Past Every Sinner Has a Future

Every Saint Has a Past Every Sinner Has a Future

Every Saint Has a Past. Every Sinner Has a Future. So what choices of forgiven acceptance are you making in the moment of the now? The source of the phrase ‘Every Saint Has a Past Every Sinner Has a Future’ comes from Oscar Wilde’s play A Woman of No Importance. […]

To be Fed by a Diet of Words

To be Fed by a Diet of Words

Like a steady stream, a diet of words can shape us in ways unintended, but what if we had someone feed us good words? Perhaps then the heart would find a new course to flow from. As she climbed a couple of lectern steps to read the passage, I wondered […]

The Tangible and Tactile way to better Mental Health

The Tangible and Tactile way to better Mental Health

Are you out of balance? Perhaps what you need for your mental health are more activities that are tangible and tactile. In the 1980s, my father and I spent many months building new fences on the farm. We would clear the old post and wire fence away and make a […]

God, I need a Miracle

God, I need a Miracle

God, I need a miracle, but perhaps I need something more, and that is what God offers me and you. Something of depth and hope. There are times in life when there is a cry from the heart for a miracle. It’s that diagnosis, the loss of a job, a […]

Can you Take in the Good and Let it Nourish

Can you Take in the Good and Let it Nourish?

So many good things go unnoticed, but when we learn to take in the good and let it nourish, then our whole direction of a life can change.  My neighbors have some small children. Yesterday, while walking in the garden, one of the little boys ran up to me to […]

Two Things Needed after a Mental Health Breakdown

Two Things Needed after a Mental Health Breakdown

It’s a breakdown, a mental health breakdown, and it’s happened again, but there is a way to recover, and it’s something you can achieve. The end result was exhaustion. They were empty of life and totally drained. So it was no wonder they were depressed and simply wanted to die. […]

making-peace-with-your-self-blessed-are-peacemakers

Blessed are the Peacemakers … with Themselves

They were always wrestling with comparisonitis, but that changed when they accepted themselves and became a peacemaker to their parts.   It seemed they were always striving. I was wanting this and wanting that. They couldn’t make peace with the fact they weren’t meant to be superman or wonder woman. They […]

The Soliloquy of Words you Meditate on Day and Night

The Soliloquy of Words you Meditate on Day and Night

Words tumble through our thinking to be a soliloquy, but you can change what you meditate on Day and Night when you change the song. You probably won’t hear this word spoken today, this week, or even this month. Soliloquy. But you will hear a soliloquy today, and you will […]