Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

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Read the latest posts

What is the Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way you Think and Feel about Everything by Rob Bell.

What is the Bible? Book Review by Cheryl Chastain

What is the Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform...
The 100% Perfect Gift for an Approval Junkie

The 100% Perfect Gift for an Approval Junkie

She was so hungry for approval that some people called her a Klingon. She would...
How do you Know whether You're Mentally I'll or Not?

How do you Know Whether You’re Mentally Ill or Not?

You don’t know what you don’t know, and if you’re mentally unwell, this unawareness can...
When Anxiety is a Speedy Stream - Lisa DeLay

When Anxiety is a Speedy Stream – Lisa DeLay

If I were to describe my anxiety, as a doctor might, it might go something...
6 Steps to Take the Power out of an Unbearable Feeling

6 Steps to Take the Power out of an Unbearable Feeling

I’ve been allergic to egg all my life. At times I have even ended up...

Just Don’t Touch That Button – Your Unbearable Feeling

You have an Unbearable Feeling, let’s gets some help and find out what it is...
Keys-to-Help-Grow-Persons-Confidence-mental-health-empowerment

5 Keys to Help Grow a Persons Confidence

Confidence grows slowly and steadily when we are empowered by people walking alongside us. I...
Racing Thoughts can be Reined in. Five Ideas to help

Racing Thoughts can be Reined in. Five Ideas to help

It was off to the races, and my thoughts and feelings were racing around in...
Life-Fuel-Out?-God-Knows-How-to-Restore

Life Fuel Out? God Knows How to Restore

The fuel gauge on this soul wasn’t on E for Enough, it was on E...

 

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