Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

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Read the latest posts

mental health fatigue despair struggle grind

Are You Getting Ground Out by The Grind?

The grind is real. Life for many can be just one continual experience of being ground...
ARE YOU A WEAK HUMAN BEING? MEDICATION, GOD, AND CHRISTIANS PART 3

Are You A Weak Human Being? Medication, God, and Christians

To heal, we need to humbly accept the truth of our human fragility. Medication can...
"Christians should not get depressed."

Christians Should Not Get Depressed

“Christians should not get depressed.” I’m pleased to share a guest post from Richard H...

MEDICATION, GOD AND CHRISTIANS. WHAT IS HELPFUL? PART 2

It is one of those memories that is special to me. I was very unwell as...

Beginning to Become through Contemplative Practices

I’m pleased to share a guest post from Laura Cavanaugh of Sacred Pilgrim. I discovered Laura...

Medication, God and Christians. What is helpful? Part 1

He told me that he didn’t want to take the medication ‘Because, well, I know...
"A metal plumb bob hanging steadily from a string, representing a centered and still mind amidst life's storms."

How To Still Your Mind With a Plumb Bob

There are times that my thoughts and feelings seem to swing like monkeys in a...

To Be Someone or To Do Something? That Is The Question

There are some people that I struggle to like, let alone love. They are those...

Is Taking A Spiritual Bypass Harming Your Mental Health?

It always happened. After a relapse, he would always say ‘I’ll never do that again...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

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