Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

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Read the latest posts

MEDICATION, GOD AND CHRISTIANS. WHAT IS HELPFUL? PART 2

It is one of those memories that is special to me. I was very unwell as...

Beginning to Become through Contemplative Practices

I’m pleased to share a guest post from Laura Cavanaugh of Sacred Pilgrim. I discovered Laura...

Medication, God and Christians. What is helpful? Part 1

He told me that he didn’t want to take the medication ‘Because, well, I know...
How To Still Your Mind With a Plumb Bob

How To Still Your Mind With a Plumb Bob

There are times that my thoughts and feelings seem to swing like monkeys in a...

To Be Someone or To Do Something? That Is The Question

There are some people that I struggle to like, let alone love. They are those...

Is Taking A Spiritual Bypass Harming Your Mental Health?

It always happened. After a relapse, he would always say ‘I’ll never do that again...

52 Days to Better Mental Health

The change was barely noticeable unless you knew them well enough to know that this was...

When Do You Feel Most ‘Fully Alive’?

When do you feel most fully alive? That moment where you feel right on target...

Putting First Things First

‘If it wasn’t for sin I would be out of a job’. This was a little quip...

 

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