Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
Confession, A Step Towards Harmony
Confession can take the pressure off ourselves and give an opportunity for harmony to come...
I’ll Get Strong With A Little Help From My Friends
Meeting with others on a regular basis builds strength and resilience in our Mental Health...
True or False? Cleanliness is next to Godliness
While many believe ‘cleanliness is next to godliness’ is in the Bible, true biblical self-care...
Mental Health Grows When we Have a Routine
It was my routine that I had built up over the years that got me...
Mental Health Grows Through Little Dance Steps
Spiritual Formation that changes our Mental Health is found through ‘Little by little’ dance steps...
When to Rescue and What Needs to Come Next
There is a time for everything, including rescuing, but let’s focus on the rebuilding through...
Robbed
We’ve been robbed in more ways than we know. It wasn’t the usual snatch and grab...
There are No ‘Ordinary People’. Creativity needs an Outlet.
Under the thin veneer of supposed ‘ordinary’ is a power of creativity and life. There...
‘I’m Such A Failure’ and Here is What I Want You to Know
‘I’m such a failure’ If you’ve never quietly said it about yourself, then you will most...
Confession, A Step Towards Harmony
I’ll Get Strong With A Little Help From My Friends
True or False? Cleanliness is next to Godliness
Mental Health Grows When we Have a Routine
Mental Health Grows Through Little Dance Steps
When to Rescue and What Needs to Come Next
Robbed
There are No ‘Ordinary People’. Creativity needs an Outlet.
‘I’m Such A Failure’ and Here is What I Want You to Know