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Want to Forgive? You’ll Unlock it with Compassion
You think you have forgiven, but now and then anger bubbles up. You try and...
Confession, A Step Towards Harmony
Confession can take the pressure off ourselves and give an opportunity for harmony to come...
I’ll Get Strong With A Little Help From My Friends
Meeting with others on a regular basis builds strength and resilience in our Mental Health...
True or False? Cleanliness is next to Godliness
That little phrase ‘Cleanliness is next to Godliness’ is not actually in the Bible. In...
Mental Health Grows When we Have a Routine
It was my routine that I had built up over the years that got me...
Mental Health Grows Through Little Dance Steps
Spiritual Formation that changes our Mental Health is found through ‘Little by little’ dance steps...
When to Rescue and What Needs to Come Next
There is a time for everything, including rescuing, but let’s focus on the rebuilding through...
Robbed
We’ve been robbed in more ways than we know. It wasn’t the usual snatch and grab...
There are No ‘Ordinary People’. Creativity needs an Outlet.
Under the thin veneer of supposed ‘ordinary’ is a power of creativity and life. There...














